Love Yourself First: A Heart Chakra Guide to Self-Love
I'm going to get real with you for a second. I used to be so caught up in trying to be someone I wasn't, chasing after unrealistic ideals and constantly comparing myself to others. It wasn't until I started prioritising my relationship with myself that things really started to shift. And that's what I want to talk about today – the power of self-love. Self-love isn't a fluffy buzzword; it's the bedrock of a happy, healthy, and fulfilling life. And today, we're diving deep into cultivating it, with a special focus on the heart chakra. Understanding the Heart Chakra: The Seat of Love and Compassion The heart chakra, or Anahata in Sanskrit, is the fourth primary chakra, located in the center...