Mental Health in the Workplace: 5 Tips to Improve Your Mental Wellbeing at Work
For most of us, the workplace is where we spend the majority of our lives, so we all know that being miserable at work can be corrosive and a detriment to our mental health and wellbeing. Whether we’ve started returning to the office or confirming and agreeing to our working from home schedules,it’s more important now than ever to take care of our minds and not let things get on top of us. Here are 5 simple, quick things we can do every day at work to look after our mental health.