Leadership, by definition, means to lead a group of people toward a common goal. This means having influence. How do you influence? Start by understanding people better. Try learning about all different kinds of people from different backgrounds. How do you learn about all different kinds of people from all different b...
How do you prime your brain to become more productive? Can you? Ok, that sounds weird I know, but let me explain. What is priming? Phycology today says it's 'activating particular representations or associations in memory just before carrying out an action or task. For example, a person who sees the word "yellow" will...
In life, we hit roadblocks, creativity blocks, life blocks, all kinds of blocks. This makes us feel stuck, frustrated and angry. Here's how to get past these blocks and .....
A phrase that life coach Tony Robbins said stuck with me 'Emotion is created by motion'. This is the trick on how to change from a bad to a good mood instantly. To put it simply our feelings and emotions are directly linked to the movements of our body. Ok, let's make it practical. When next you feel really angry, put...
Researchers at the University of California, Los Angeles found that people could better overcome their fears by labeling and talking about them rather than trying to ignore them. Here's how to do it!